Our family often describes our diet as a modified Paleo Diet, but believe me, they should not call a diet full of nuts and protein a “Diet” – it should called an Eating Lifestyle instead, because for me at least, I find it mighty easy to gain weight following the Paleo Plan.
Here is one recipe I had not seen before, even in our strictest phase of eating like cavemen (and women, and kids), and it is made with only two ingredients.
-Smash banana with a fork.
-Whisk banana with two eggs.
-Pour in greased (or srayed) skillet, or non-stick pan, or what you would normally use to cook an egg… or a traditional pancake.
-Cook 30 seconds or so, flip, cook some more, then eat.
It is that easy. Pour a little fresh Vermont maple syrup from Steephill, our syrup vendor at the farmers’ market and you’ve got one heck of a healthy breakfast. Or use a bit of agave. Actually, these are so good, you can skip the syrup altogether, if you have a toddler to feed, this is an ideal “finger food” for the tots.